Gymnathlon Malta is a sports program designed for children aged 2.5 to 11 years that focuses on comprehensive physical development, versatility, and fostering a lifelong love for sport through maximum playfulness rather than early specialization or pressure on performance.
The courses are divided into four distinct age groups:
| Program | Age Range | Focus and Activities |
| Baby | 2.5 – 4 years | The very first introduction to training, conducted with the accompaniment of parents. It focuses on developing fundamental motor skills and children’s independence. |
| Junior | 4 – 6 years | A versatile sports course based on a mix of athletics, gymnastics, movement games, and building overall sports motivation. |
| Sportmix | 6 – 9 years | A multi-sport course that emphasizes versatility, team spirit, and cooperation by teaching the fundamentals of various different sports. |
| Active | 8 – 11 years | A conditioning sports course focused on training physical abilities and reinforcing regular movement habits to maintain an active lifestyle. |
